Monie Rochelle 10000m row
10,000m
Meters
57:28.9
Time
2:52.4
Pace
518
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
October 05, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:28.9 | 10,000m | 2:52.4 | 68 | 534 | 20 |
| 10:52.4 | 2,000m | 2:43.1 | 81 | 577 | 22 |
| 12:54.2 | 4,000m | 3:13.5 | 48 | 466 | 18 |
| 10:46.8 | 6,000m | 2:41.7 | 83 | 584 | 21 |
| 12:55.5 | 8,000m | 3:13.8 | 48 | 465 | 20 |
| 10:00.0 | 10,000m | 2:30.0 | 104 | 656 | 22 |