Monie Rochelle 6000m row
6,000
Meters
35:16.2
Time
2:56.3
Pace
310
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
October 06, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.2 | 6,000 | 2:56.3 | 64 | 519 | 21 |
| 6:10.8 | 1,200 | 2:34.5 | 95 | 626 | 24 |
| 7:20.2 | 2,400 | 3:03.4 | 57 | 495 | 19 |
| 8:09.4 | 3,600 | 3:23.9 | 41 | 442 | 19 |
| 7:39.6 | 4,800 | 3:11.5 | 50 | 471 | 23 |
| 5:56.2 | 6,000 | 2:28.4 | 107 | 668 | 22 |