Monie Rochelle 30:00 row
5,573m
Meters
30:00.0
Time
2:41.4
Pace
293
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
October 12, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,573m | 2:41.4 | 83 | 586 | 21 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 24 |
| 12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 23 |
| 18:00.0 | 1,008m | 2:58.5 | 61 | 511 | 19 |
| 24:00.0 | 1,037m | 2:53.5 | 67 | 530 | 20 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 23 |