Monie Rochelle 1000m row
1,000m
Meters
4:41.9
Time
2:20.9
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
October 13, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 26 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 29 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 26 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 26 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 23 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 29 |