Monie Rochelle 30:00 row
5,836m
Meters
30:00.0
Time
2:34.2
Pace
314
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
October 13, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,836m | 2:34.2 | 95 | 628 | 22 |
| 6:00.0 | 1,001m | 2:59.8 | 60 | 507 | 21 |
| 12:00.0 | 1,136m | 2:38.4 | 88 | 602 | 22 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 23 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 23 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 23 |