Monie Rochelle 41:11 row
7,500
Meters
41:11.1
Time
2:44.7
Pace
393
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
October 15, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.1 | 7,500 | 2:44.7 | 78 | 569 | 393 | 21 |
| 11:22.8 | 2,000 | 2:50.7 | 70 | 542 | 102 | 21 |
| 23:30.2 | 2,000 | 3:01.8 | 58 | 500 | 101 | 19 |
| 34:08.2 | 2,000 | 2:39.5 | 86 | 596 | 105 | 22 |
| 41:11.2 | 1,500 | 2:21.0 | 125 | 729 | 85 | 25 |