Monie Rochelle 55:31 row
10,203m
Meters
55:31.7
Time
2:43.2
Pace
533
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
October 19, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:31.7 | 10,203m | 2:43.2 | 80 | 576 | 19 |
| 12:00.0 | 2,232m | 2:41.2 | 83 | 587 | 22 |
| 24:00.0 | 2,128m | 2:49.1 | 72 | 548 | 19 |
| 36:00.0 | 2,131m | 2:48.9 | 73 | 549 | 19 |
| 48:00.0 | 2,177m | 2:45.3 | 77 | 566 | 18 |
| 55:31.7 | 1,537m | 2:26.9 | 110 | 679 | 22 |