Monie Rochelle 1:00:00 row
10,305
Meters
1:00:00.0
Time
2:54.6
Pace
531
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
October 20, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,305 | 2:54.6 | 66 | 531 | 531 | 19 |
| 12:00.0 | 2,218 | 2:42.3 | 82 | 580 | 116 | 21 |
| 24:00.0 | 1,986 | 3:01.2 | 59 | 500 | 100 | 18 |
| 36:00.0 | 2,212 | 2:42.7 | 81 | 575 | 115 | 20 |
| 48:00.0 | 1,652 | 3:37.9 | 34 | 415 | 83 | 16 |
| 1:00:00.0 | 2,238 | 2:40.8 | 84 | 585 | 117 | 22 |