Monie Rochelle 7:56 row
1,505m
Meters
7:56.2
Time
2:38.2
Pace
80
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
October 20, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.2 | 1,505m | 2:38.2 | 88 | 604 | 24 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 7:56.2 | 499m | 2:56.5 | 64 | 518 | 24 |