Monie Rochelle 2000m row
2,000
Meters
10:03.8
Time
2:30.9
Pace
107
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
October 25, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,000 | 2:30.9 | 102 | 650 | 21 |
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 23 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 686 | 22 |
| 2:25.7 | 1,500 | 2:25.7 | 113 | 689 | 22 |
| 2:43.5 | 2,000 | 2:43.5 | 80 | 575 | 21 |