Monie Rochelle 2000m row
2,000
Meters
12:33.8
Time
3:08.4
Pace
100
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
October 25, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.8 | 2,000 | 3:08.4 | 52 | 479 | 19 |
| 2:54.2 | 500 | 2:54.2 | 66 | 527 | 23 |
| 2:56.9 | 1,000 | 2:56.9 | 63 | 517 | 19 |
| 3:35.8 | 1,500 | 3:35.8 | 35 | 419 | 17 |
| 3:06.8 | 2,000 | 3:06.8 | 54 | 484 | 20 |