Monie Rochelle 2000m row
2,000
Meters
13:10.0
Time
3:17.5
Pace
103
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
October 28, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.0 | 2,000 | 3:17.5 | 45 | 456 | 21 |
| 2:43.4 | 500 | 2:43.4 | 80 | 576 | 28 |
| 2:36.3 | 1,000 | 2:36.3 | 92 | 615 | 28 |
| 3:39.3 | 1,500 | 3:39.3 | 33 | 414 | 18 |
| 4:11.0 | 2,000 | 4:11.0 | 22 | 376 | 16 |