Monie Rochelle 2000m row
2,000m
Meters
13:10.0
Time
3:17.5
Pace
103
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 21 |
October 28, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:10.0 | 2,000m | 3:17.5 | 45 | 456 | 21 |
2:43.4 | 500m | 2:43.4 | 80 | 576 | 28 |
2:36.3 | 1,000m | 2:36.3 | 92 | 615 | 28 |
3:39.3 | 1,500m | 3:39.3 | 33 | 414 | 18 |
4:11.0 | 2,000m | 4:11.0 | 22 | 376 | 16 |