Monie Rochelle 17:23 row
2,604m
Meters
17:23.0
Time
3:20.2
Pace
134
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
October 29, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.0 | 2,604m | 3:20.2 | 44 | 449 | 18 |
| 5:59.5 | 1,000m | 2:59.7 | 60 | 507 | 21 |
| 11:47.3 | 1,000m | 2:53.9 | 67 | 529 | 21 |
| 17:23.0 | 604m | 4:37.8 | 16 | 356 | 14 |