Monie Rochelle 2000m row
2,000
Meters
12:13.4
Time
3:03.3
Pace
104
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 19 |
October 29, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.4 | 2,000 | 3:03.3 | 57 | 495 | 19 |
| 2:37.9 | 500 | 2:37.9 | 89 | 605 | 24 |
| 4:10.2 | 1,000 | 4:10.2 | 22 | 376 | 14 |
| 2:55.7 | 1,500 | 2:55.7 | 65 | 522 | 21 |
| 2:29.6 | 2,000 | 2:29.6 | 105 | 659 | 24 |