Monie Rochelle 59:39 row
10,005
Meters
59:39.0
Time
2:58.8
Pace
506
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
October 30, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:39.0 | 10,005 | 2:58.8 | 61 | 508 | 506 | 20 |
| 19:43.6 | 3,200 | 3:04.9 | 55 | 489 | 161 | 21 |
| 38:14.9 | 3,200 | 2:53.6 | 67 | 528 | 163 | 21 |
| 57:31.5 | 3,200 | 3:00.7 | 59 | 501 | 161 | 20 |
| 59:39.0 | 405 | 2:37.4 | 90 | 592 | 21 | 24 |