Monie Rochelle 8000m row
8,000m
Meters
38:26.8
Time
2:24.1
Pace
448
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
October 31, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:26.8 | 8,000m | 2:24.1 | 117 | 701 | 24 |
| 7:50.8 | 1,600m | 2:27.1 | 110 | 678 | 26 |
| 7:46.9 | 3,200m | 2:25.9 | 113 | 687 | 24 |
| 7:38.0 | 4,800m | 2:23.1 | 119 | 710 | 24 |
| 7:50.9 | 6,400m | 2:27.1 | 110 | 678 | 25 |
| 7:20.2 | 8,000m | 2:17.5 | 134 | 762 | 26 |