Monie Rochelle 22:52 row
4,006m
Meters
22:52.0
Time
2:51.2
Pace
208
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
January 17, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.0 | 4,006m | 2:51.2 | 70 | 539 | 20 |
| 10:07.6 | 2,000m | 2:31.9 | 100 | 643 | 23 |
| 22:49.7 | 2,000m | 3:10.5 | 51 | 474 | 19 |
| 22:52.1 | 6m | 3:20.0 | 44 | 450 |