Monie Rochelle 10000m row
10,000m
Meters
1:02:15.8
Time
3:06.7
Pace
505
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
February 26, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:15.8 | 10,000m | 3:06.7 | 54 | 484 | 19 |
| 11:06.8 | 2,000m | 2:46.7 | 76 | 560 | 22 |
| 11:46.2 | 4,000m | 2:56.5 | 64 | 518 | 21 |
| 13:15.5 | 6,000m | 3:18.8 | 44 | 453 | 18 |
| 14:01.2 | 8,000m | 3:30.3 | 38 | 429 | 17 |
| 12:06.1 | 10,000m | 3:01.5 | 59 | 501 | 20 |