Monie Rochelle 16:07 row
2,521m
Meters
16:07.4
Time
3:11.8
Pace
128
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
February 28, 2022 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.4 | 2,521m | 3:11.8 | 50 | 470 | 18 |
| 13:28.8 | 2,000m | 3:22.2 | 42 | 445 | 18 |
| 16:07.5 | 521m | 2:32.3 | 99 | 640 | 24 |