Monie Rochelle 5000m row
5,000m
Meters
26:45.5
Time
2:40.5
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
February 28, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.5 | 5,000m | 2:40.5 | 85 | 591 | 23 |
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 25 |
| 5:16.3 | 2,000m | 2:38.1 | 88 | 604 | 23 |
| 5:29.1 | 3,000m | 2:44.5 | 79 | 570 | 22 |
| 5:30.1 | 4,000m | 2:45.0 | 78 | 567 | 23 |
| 5:11.0 | 5,000m | 2:35.5 | 93 | 620 | 23 |