Monie Rochelle 10000m row
10,000m
Meters
56:08.0
Time
2:48.4
Pace
518
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
March 02, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:08.0 | 10,000m | 2:48.4 | 73 | 552 | 21 |
| 11:37.8 | 2,000m | 2:54.4 | 66 | 526 | 22 |
| 10:12.9 | 4,000m | 2:33.2 | 97 | 634 | 23 |
| 10:57.6 | 6,000m | 2:44.4 | 79 | 571 | 21 |
| 11:40.0 | 8,000m | 2:55.0 | 65 | 524 | 20 |
| 11:39.7 | 10,000m | 2:54.9 | 65 | 525 | 21 |