Monie Rochelle 18:57 row
4,094m
Meters
18:57.7
Time
2:18.9
Pace
236
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
April 14, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.7 | 4,094m | 2:18.9 | 130 | 749 | 26 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 18:57.7 | 880m | 2:15.0 | 142 | 788 | 27 |