Monie Rochelle 6000m row
6,000m
Meters
34:11.0
Time
2:50.9
Pace
315
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
May 10, 2022 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.0 | 6,000m | 2:50.9 | 70 | 541 | 16 |
| 6:24.7 | 1,200m | 2:40.2 | 85 | 592 | 19 |
| 6:34.6 | 2,400m | 2:44.4 | 79 | 571 | 16 |
| 8:38.7 | 3,600m | 3:36.1 | 35 | 419 | 13 |
| 6:58.8 | 4,800m | 2:54.5 | 66 | 526 | 16 |
| 5:34.1 | 6,000m | 2:19.2 | 130 | 746 | 20 |