Monie Rochelle 6500m row
6,500
Meters
35:32.8
Time
2:44.0
Pace
343
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
May 12, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:32.8 | 6,500 | 2:44.0 | 79 | 578 | 343 | 18 |
| 6:49.1 | 1,300 | 2:37.3 | 90 | 607 | 69 | 18 |
| 6:44.8 | 2,600 | 2:35.6 | 93 | 613 | 69 | 18 |
| 7:58.8 | 3,900 | 3:04.1 | 56 | 488 | 65 | 17 |
| 8:03.0 | 5,200 | 3:05.7 | 55 | 484 | 65 | 17 |
| 5:57.0 | 6,500 | 2:17.3 | 135 | 756 | 75 | 22 |