Monie Rochelle 18:42 row
4,128m
Meters
18:42.0
Time
2:15.9
Pace
241
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
September 08, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.0 | 4,128m | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 18:42.0 | 829m | 2:13.8 | 146 | 801 | 24 |