Monie Rochelle 15:30 row
3,011m
Meters
15:30.2
Time
2:34.4
Pace
161
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
September 29, 2022 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.2 | 3,011m | 2:34.4 | 95 | 626 | 18 |
| 10:24.8 | 2,000m | 2:36.2 | 92 | 616 | 18 |
| 15:30.2 | 1,011m | 2:31.0 | 102 | 649 | 19 |