Monie Rochelle 10000m row
10,000m
Meters
57:36.1
Time
2:52.8
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
October 02, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:36.1 | 10,000m | 2:52.8 | 68 | 533 | 18 |
| 11:05.8 | 2,000m | 2:46.4 | 76 | 561 | 18 |
| 11:48.4 | 4,000m | 2:57.1 | 63 | 516 | 18 |
| 11:24.0 | 6,000m | 2:51.0 | 70 | 540 | 19 |
| 11:01.3 | 8,000m | 2:45.3 | 77 | 566 | 19 |
| 12:16.7 | 10,000m | 3:04.1 | 56 | 492 | 17 |