Monie Rochelle 2000m row
2,000
Meters
11:21.3
Time
2:50.3
Pace
104
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
November 17, 2022 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.3 | 2,000 | 2:50.3 | 71 | 543 | 18 |
| 3:32.5 | 500 | 3:32.5 | 36 | 425 | 16 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 684 | 22 |
| 2:50.1 | 1,500 | 2:50.1 | 71 | 544 | 18 |
| 2:32.3 | 2,000 | 2:32.3 | 99 | 640 | 20 |