Monie Rochelle 2000m row
2,000
Meters
10:57.9
Time
2:44.4
Pace
107
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
November 22, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.9 | 2,000 | 2:44.4 | 79 | 585 | 107 | 19 |
| 3:25.2 | 500 | 3:25.2 | 41 | 438 | 25 | 17 |
| 2:51.3 | 1,000 | 2:51.3 | 70 | 525 | 25 | 18 |
| 2:32.0 | 1,500 | 2:32.0 | 100 | 639 | 27 | 22 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 835 | 30 | 25 |