Monie Rochelle 2000m row
2,000
Meters
9:03.7
Time
2:15.9
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
January 24, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.7 | 2,000 | 2:15.9 | 139 | 768 | 116 | 23 |
| 2:14.3 | 500 | 2:14.3 | 144 | 777 | 29 | 24 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 815 | 30 | 24 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 821 | 30 | 25 |
| 2:25.5 | 2,000 | 2:25.5 | 114 | 668 | 27 | 23 |