Monie Rochelle 47:27 row
9,611m
Meters
47:27.9
Time
2:28.1
Pace
529
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
March 07, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.9 | 9,611m | 2:28.1 | 108 | 670 | 20 |
| 12:09.8 | 2,400m | 2:32.0 | 100 | 642 | 21 |
| 24:18.3 | 2,400m | 2:31.7 | 100 | 644 | 20 |
| 35:52.2 | 2,400m | 2:24.5 | 116 | 698 | 20 |
| 47:23.6 | 2,400m | 2:24.0 | 117 | 703 | 20 |
| 47:27.9 | 11m | 3:15.4 | 47 | 461 |