Monie Rochelle 2400m row
2,400m
Meters
11:17.2
Time
2:21.0
Pace
136
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
March 07, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.2 | 2,400m | 2:21.0 | 125 | 728 | 22 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 23 |
| 2:23.1 | 1,000m | 2:23.1 | 119 | 711 | 22 |
| 2:23.6 | 1,500m | 2:23.6 | 118 | 706 | 23 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 23 |
| 1:48.4 | 2,400m | 2:15.5 | 141 | 784 | 24 |