Kevin Favero v5000m/2:00r...3 row
15,000
Meters
1:02:12.7
Time
2:04.4
Pace
959
Calories
156
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:05.0 |
| Overall Distance | 15,061 |
| Overall Time | 1:06:17.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1659 |
| Drag Factor | 117 |
January 12, 2020 09:44:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:12.7 | 15,000 | 2:04.4 | 182 | 925 | 26 | 156 | |
| 20:24.6 | 5,000 | 2:02.4 | 191 | 955 | 26 | 153 | |
| r: 2:00 | 27 | ||||||
| 20:38.2 | 5,000 | 2:03.8 | 184 | 934 | 27 | 159 | |
| r: 2:00 | 19 | ||||||
| 21:09.9 | 5,000 | 2:06.9 | 171 | 888 | 27 | 155 | |
| r: 0:05 | 15 | ||||||
| r61 |
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Workout Graph
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