Kevin Favero v5000m/2:00r...2 row
10,000
Meters
46:47.4
Time
2:20.3
Pace
622
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 10,035 |
| Overall Time | 48:52.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 121 |
June 06, 2020 10:03:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.4 | 10,000 | 2:20.3 | 127 | 735 | 24 | |
| 23:08.7 | 5,000 | 2:18.8 | 131 | 749 | 24 | |
| r: 2:00 | 20 | |||||
| 23:38.8 | 5,000 | 2:21.8 | 123 | 721 | 24 | |
| r: 0:05 | 15 | |||||
| r35 |
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Workout Graph
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Mount Jefferson by KREW/LiveRowing