Kevin Favero v1:00/r...15 row
2,091
Meters
10:00.0
Time
2:23.4
Pace
119
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,091 |
| Overall Time | 10:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 121 |
June 07, 2020 09:10:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,091 | 2:23.4 | 119 | 714 | 21 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 17 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 17 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 19 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 19 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 21 |
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 22 |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 24 |
| 0:30.0 | 112 | 2:13.9 | 146 | 720 | 24 |
| 0:30.0 | 115 | 2:10.4 | 158 | 840 | 24 |
| 0:30.0 | 67 | 3:43.8 | 31 | 360 | 12 |
| 0:30.0 | 17 | 14:42.3 | 1 | 301 | 4 |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 28 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 28 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 30 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 30 |
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Workout Graph
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