Kevin Favero v1:00/r...15 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
107
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,038 |
| Overall Time | 10:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 122 |
December 27, 2020 07:15:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 642 | 23 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 17 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 18 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 19 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 19 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 20 |
| 0:30.0 | 101 | 2:28.5 | 107 | 600 | 22 |
| 0:30.0 | 99 | 2:31.5 | 101 | 600 | 24 |
| 0:30.0 | 103 | 2:25.6 | 113 | 600 | 24 |
| 0:30.0 | 105 | 2:22.8 | 120 | 600 | 24 |
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 26 |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 26 |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 28 |
| 0:30.0 | 118 | 2:07.1 | 170 | 840 | 28 |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 30 |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 30 |
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Workout Graph
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