Kevin Favero v1:00/r...15 row
2,130
Meters
10:00.0
Time
2:20.8
Pace
118
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,130 |
| Overall Time | 10:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 118 |
January 05, 2021 04:49:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 24 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 16 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 18 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 18 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 20 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 20 |
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 22 |
| 0:30.0 | 108 | 2:18.8 | 131 | 749 | 24 |
| 0:30.0 | 110 | 2:16.3 | 138 | 775 | 24 |
| 0:30.0 | 109 | 2:17.6 | 134 | 762 | 26 |
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 26 |
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 28 |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 28 |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 30 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 30 |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 30 |
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Workout Graph
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