Kevin Favero v10:00/0:29r...3 row
7,397
Meters
33:59.6
Time
2:17.8
Pace
438
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:58.3 |
| Overall Distance | 7,443 |
| Overall Time | 36:57.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 123 |
January 19, 2021 05:22:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.6 | 7,397 | 2:17.8 | 134 | 759 | 25 | |
| 10:00.2 | 2,174 | 2:18.0 | 133 | 757 | 22 | |
| r: 0:29 | 21 | |||||
| 19:59.7 | 4,667 | 2:08.5 | 165 | 867 | 25 | |
| r: 0:55 | 20 | |||||
| 3:59.6 | 556 | 3:35.4 | 35 | 420 | 60 | |
| r: 1:33 | 5 | |||||
| r46 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MOVEMENT + AEROBIC ROW