Kevin Favero v1:00/r...15 row
2,172
Meters
10:00.0
Time
2:18.1
Pace
122
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,172 |
| Overall Time | 10:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 123 |
January 25, 2021 04:51:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,172 | 2:18.1 | 133 | 732 | 23 |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 17 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 18 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 18 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 19 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 20 |
| 0:30.0 | 112 | 2:13.9 | 146 | 720 | 22 |
| 0:30.0 | 112 | 2:13.9 | 146 | 720 | 24 |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 24 |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 26 |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 26 |
| 0:30.0 | 117 | 2:08.2 | 166 | 840 | 26 |
| 0:30.0 | 120 | 2:05.0 | 179 | 840 | 28 |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 28 |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 30 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 30 |
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Workout Graph
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