Kevin Favero v10:00/0:38r...2 row
7,717
Meters
33:59.7
Time
2:12.1
Pace
482
Calories
| Rest Distance | 462 |
|---|---|
| Rest Time | 6:53.1 |
| Overall Distance | 8,179 |
| Overall Time | 40:52.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 807 |
| Drag Factor | 124 |
January 23, 2021 08:45:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.7 | 7,717 | 2:12.1 | 152 | 821 | 24 | |
| 10:00.3 | 2,268 | 2:12.3 | 151 | 819 | 21 | |
| r: 0:38 | 17 | |||||
| 23:59.4 | 5,449 | 2:12.0 | 152 | 822 | 24 | |
| r: 6:14 | 444 | |||||
| r462 |
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Workout Graph
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