Kevin Favero v13:30/0:20r...4 row
6,872
Meters
31:29.5
Time
2:17.4
Pace
410
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:56.7 |
| Overall Distance | 6,953 |
| Overall Time | 38:26.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 127 |
February 05, 2021 05:31:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.5 | 6,872 | 2:17.4 | 135 | 763 | 25 | |
| 13:30.1 | 2,623 | 2:34.4 | 95 | 627 | 22 | |
| r: 0:20 | 15 | |||||
| 5:59.5 | 1,367 | 2:11.4 | 154 | 829 | 25 | |
| r: 2:40 | 22 | |||||
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 26 | |
| r: 2:42 | 21 | |||||
| 5:59.7 | 1,468 | 2:02.5 | 190 | 955 | 26 | |
| r: 1:13 | 23 | |||||
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ENDURANCE: SIXES