Kevin Favero v13:28/0:31r...2 row
7,906
Meters
34:45.9
Time
2:11.9
Pace
487
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 1:26.1 |
| Overall Distance | 7,939 |
| Overall Time | 36:12.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 131 |
March 14, 2021 09:32:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:45.9 | 7,906 | 2:11.9 | 152 | 824 | 24 | |
| 13:28.5 | 2,905 | 2:19.1 | 130 | 747 | 23 | |
| r: 0:31 | 16 | |||||
| 21:17.4 | 5,001 | 2:07.7 | 168 | 878 | 25 | |
| r: 0:54 | 17 | |||||
| r33 |
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Workout Graph
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ENDURANCE: 5K