Kevin Favero v1:00/r...15 row
2,218
Meters
10:00.0
Time
2:15.2
Pace
127
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,218 |
| Overall Time | 10:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 125 |
April 09, 2021 04:54:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 24 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 17 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 18 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 19 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 20 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 21 |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 22 |
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 22 |
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 26 |
| 0:30.0 | 119 | 2:06.0 | 175 | 901 | 26 |
| 0:30.0 | 116 | 2:09.3 | 162 | 857 | 26 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 28 |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 28 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 30 |
| 0:30.0 | 122 | 2:02.9 | 188 | 948 | 28 |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 30 |
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Workout Graph
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