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Kevin Favero v0:30/1:30r...12 row

1,823

Meters

6:00.0

Time

1:38.7

Pace

149

Calories

Rest Distance220
Rest Time18:00.0
Overall Distance2,043
Overall Time24:00.0
Average Watts364
Calories Per Hour1551
Stroke Rate32
Stroke Count192
Drag Factor170

April 27, 2021 05:15:05

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Session 27: Get after it. by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,823 1:38.7 364 1551 32
0:30.0 154 1:37.4 379 1603 30
r: 1:30 16
0:30.0 151 1:39.3 357 1528 32
r: 1:30 19
0:30.0 148 1:41.3 336 1457 32
r: 1:30 19
0:30.0 154 1:37.4 379 1603 30
r: 1:30 20
0:30.0 151 1:39.3 357 1528 32
r: 1:30 17
0:30.0 150 1:40.0 350 1504 34
r: 1:30 19
0:30.0 153 1:38.0 371 1578 30
r: 1:30 13
0:30.0 152 1:38.6 364 1553 32
r: 1:30 22
0:30.0 150 1:40.0 350 1504 34
r: 1:30 16
0:30.0 156 1:36.1 394 1654 32
r: 1:30 18
0:30.0 153 1:38.0 371 1578 32
r: 1:30 19
0:30.0 152 1:38.6 364 1553 34
r: 1:30 22
r220

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