Kevin Favero v13:30/0:18r...1 row
2,758
Meters
13:30.0
Time
2:26.8
Pace
158
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 2,770 |
| Overall Time | 13:48.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 132 |
May 09, 2021 08:04:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.0 | 2,758 | 2:26.8 | 111 | 680 | 23 | |
| 13:30.0 | 2,759 | 2:26.7 | 111 | 680 | 23 | |
| r: 0:18 | 12 | |||||
| r12 |
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Workout Graph
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JQ SIGNATURE WARMUP