Kevin Favero v3:14/r...1 row
412
Meters
3:14.5
Time
3:56.0
Pace
17
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 412 |
| Overall Time | 3:14.5 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 132 |
May 09, 2021 08:40:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.5 | 412 | 3:56.0 | 27 | 391 | 19 |
| 3:14.5 | 412 | 3:56.0 | 27 | 391 | 19 |
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Workout Graph
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JQ ROWING COOLDOWN 🆕