Kevin Favero v1:00/r...15 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
112
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,082 |
| Overall Time | 10:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 129 |
November 02, 2021 13:27:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 672 | 23 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 17 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 18 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 19 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 21 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 21 |
| 0:30.0 | 104 | 2:24.2 | 117 | 600 | 22 |
| 0:30.0 | 102 | 2:27.0 | 110 | 600 | 22 |
| 0:30.0 | 102 | 2:27.0 | 110 | 600 | 22 |
| 0:30.0 | 109 | 2:17.6 | 134 | 720 | 24 |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 26 |
| 0:30.0 | 115 | 2:10.4 | 158 | 840 | 26 |
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 28 |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 28 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 30 |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 28 |
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Workout Graph
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