Kevin Favero v/4:24r...2 row
8,088
Meters
35:28.0
Time
2:11.5
Pace
490
Calories
| Rest Distance | 872 |
|---|---|
| Rest Time | 6:00.7 |
| Overall Distance | 8,960 |
| Overall Time | 41:28.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 133 |
July 12, 2022 09:47:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.0 | 8,088 | 2:11.5 | 154 | 829 | 24 | |
| 23 | ||||||
| r: 4:24 | 863 | |||||
| 35:28.0 | 8,088 | 2:11.5 | 154 | 829 | 24 | |
| r: 1:35 | 9 | |||||
| r872 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WHANGANUI