Kevin Favero v/4:24r...3 row
11,064
Meters
48:00.0
Time
2:10.1
Pace
0
Calories
| Rest Distance | 907 |
|---|---|
| Rest Time | 12:36.5 |
| Overall Distance | 11,971 |
| Overall Time | 1:00:36.5 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 135 |
July 28, 2022 10:15:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,064 | 2:10.1 | 159 | 846 | 25 | |
| 27 | ||||||
| r: 4:24 | 856 | |||||
| 24:00.0 | 5,652 | 2:07.3 | 169 | 882 | 24 | |
| r: 2:01 | 14 | |||||
| 24:00.0 | 5,412 | 2:13.0 | 149 | 811 | 25 | |
| r: 6:10 | 38 | |||||
| r907 |
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Workout Graph
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WELLAND