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Kevin Favero v/5:59r...25 row

5,215

Meters

24:00.0

Time

2:18.0

Pace

161

Calories

Rest Distance2,628
Rest Time21:21.7
Overall Distance7,843
Overall Time45:21.7
Average Watts133
Calories Per Hour402
Stroke Rate25
Stroke Count837
Drag Factor134

August 05, 2022 10:57:16

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

NIAGARA

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,215 2:18.0 133 402 25
27
r: 5:59 1,285
1:00.0 260 1:55.3 228 1140 26
r: 0:20 78
1:00.0 259 1:55.8 225 1020 26
r: 0:21 75
1:00.0 256 1:57.1 217 1020 28
r: 0:20 70
1:00.0 246 2:01.9 193 960 26
r: 0:21 72
1:00.0 258 1:56.2 223 1080 29
r: 0:20 70
1:00.0 239 2:05.5 177 900 26
r: 0:20 69
1:00.0 256 1:57.1 217 1080 25
r: 0:21 71
1:00.0 254 1:58.1 212 1080 25
r: 0:21 66
1:00.0 235 2:07.6 168 900 25
r: 0:20 71
1:00.0 247 2:01.4 195 960 26
r: 0:21 67
1:00.0 233 2:08.7 164 900 26
r: 0:20 68
1:00.0 230 2:10.4 158 840 26
r: 4:00 17
25
r: 0:20 3
1:00.0 239 2:05.5 177 840 25
r: 0:21 31
1:00.0 238 2:06.0 175 900 25
r: 0:20 20
1:00.0 235 2:07.6 168 900 24
r: 0:20 21
1:00.0 231 2:09.8 160 780 25
r: 0:20 18
1:00.0 238 2:06.0 175 900 23
r: 0:21 19
1:00.0 148 3:22.7 42 420 25
r: 0:21 26
1:00.0 235 2:07.6 168 840 26
r: 0:20 16
1:00.0 224 2:13.9 146 780 26
r: 0:20 19
1:00.0 223 2:14.5 144 780 25
r: 0:20 38
22
r: 0:21 66
1:00.0 231 2:09.8 160 840 25
r: 3:40 273
r2,628

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Workout Graph

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